Discover a new standard in fitness with DPTSI FIT — where science meets performance. Our functional training programs, customized nutrition plans, and onsite recovery services are designed to help you move better, feel stronger, and live healthier.
DPTSI FIT is your 1-STOP-SHOP for functional training, customized nutrition, and onsite recovery services — all guided by licensed professionals.
Whether you're a beginner or elite athlete, our programs are designed to help you look, move, and perform better in every aspect of life.
DPTSI FIT Training specializes in innovative, high-intensity workouts that are fast, fun, and results-driven.
We combine A MIX OF EMOM CIRCUIT TRAINING, TABATA, FUNCTIONAL INTERVAL TRAINING & HIIT STYLE WORKOUTS GEARED TOWARDS PURPOSE DRIVEN MOVEMENT.
1 HOUR of SWEAT-DRIPPING, HEART-PUMPING FUN.
Functional training recreates everyday movement using full‑body, multi‑muscle exercises.
Lifting, squatting, jumping, twisting, pulling, pushing, punching, kicking, rowing, biking — all designed to build lean, functional muscle and improve how you move in real life.
PURE FORM METHOD is a specialized training program offered inside DPTSI FIT, operated and led by certified trainer Ashley Petit.
PURE FORM METHOD focuses on:
This program is ideal for:
Track your progress with real‑time heart rate data and emailed performance reports. Every workout is optimized for your personal performance zone.
THE RESULTS YOU WANT. THE CARE YOU DESERVE.
Doctor's Physical Therapy & Sports Institute
